In the centre, we practice meditation in the sitting position of the Buddha and pass on the authentic teachings of Master Sando Kaisen. When you visit the centre, we will introduce you to the position and the basic principles of the practice.
The session itself takes about an hour. It is usually divided into two parts. The first part lasts about 25 minutes, followed by a short leg stretching or walking meditation, continued by a second session lasting also about 25 minutes. During the last session, the teachings of Master Sando Kaisen is often passed on in words.
After the sitting, we recite the Heart Sutra.
And at the end, there is time for questions and a discussion.
Financial Contribution:
One-time: 150 CZK
Monthly: minimum 1200 CZK
More info for beginners.